Yoga

Yoga refers to traditional physical and mental disciplines originating in India several thousand years ago. With many schools, paths, and practices now in existence, yoga is at once immediately accessible and a lifelong practice available to everyone. As a physical practice involving breath and movement, yoga is deeply supported by the WAVEPOOL sound. In a yogic meditative practice, WAVEPOOL offers guidance and illumination to the deep inner core where stillness and potential intertwine.

“It is excellent!” –Evelyn, Yoga Teacher at Kripalu Center for Yoga & Health, Stockbridge, MA, on the web at kripalu.org.

Photo by lululemon athletica